A busy week winds down and the energy becomes much lighter and more fun. Now you can make travel or party plans for the weekend. Be sure to include friends in your activities today. Laughter and a good meal can be your reward for a productive week now and allow you more time for home and family activities tomorrow.
Angel Whispers:
Flexibility is essential for a long and healthy life. This applies to your mind as well as your body. A few minutes of simple stretches, morning and evening, will go a long way to maintaining a flexible body. Doing yoga and/or practicing meditation will keep mind and body in sync. Add in the occasional massage or reiki treatment for extra benefits. When you can't work these disciplines into your day, try visualizing yourself doing them with absolute perfection. Feel your muscles responding to each movement; stretching, lengthening, strengthening and then relaxing. Stretching takes little time and reaps valuable rewards. Try it today.
Showing posts with label Freedom. Show all posts
Showing posts with label Freedom. Show all posts
Thursday, July 18, 2013
Friday, June 28, 2013
06/29/2013 (Saturday - a 5 day)
It is vastly important to maintain your resilience, your flexibility so that you can bend with the winds of life, not break. The five (5) is bringing that to you today. Choose change, reach for something you have never reached for before. Challenge yourself in new ways. Not only will it be stimulating, but it will wake you up, show you new parts of yourself you might never have been aware of. Think how exciting it could be to bring down some of the barriers of that familiar rut you live in.
Angel Whispers:
It is said that change is the only constant in our lives. Nothing stays the same forever. Even things that change very slowly, do change in time. Learn to embrace change, rejoice in it. Some habits serve us, but most of them need to be broken so that we can grow, expand into something better. Envision your life as good, even great...but always improving. A good affirmation is: Every day, in every way, my life is better and better. Thank you, God.
Angel Whispers:
It is said that change is the only constant in our lives. Nothing stays the same forever. Even things that change very slowly, do change in time. Learn to embrace change, rejoice in it. Some habits serve us, but most of them need to be broken so that we can grow, expand into something better. Envision your life as good, even great...but always improving. A good affirmation is: Every day, in every way, my life is better and better. Thank you, God.
Thursday, June 20, 2013
06/20/2013 (Thursday - a 5 day)
Laughter is the best medicine today. Keep it light and breezy, knowing that you are on the right track after all. This would be a good day to take a different approach to resolving the usual problems. You know that old saying; "Doing the same thing over and over again, expecting a different outcome, is the definition of insanity."
Angel Whispers:
Be very careful about who you invest your time in. Keep the most uplifting, supportive, positive, happy friends or family members close. Keep the critical, pessimistic, nay-sayers at a distance. Be willing to move on from friends who do not have your best interest at heart. Accept the support of those who unconditionally offer it and do your best to return the favor. Create your own mutual admiration society and be an active member. Together you can create whatever you set your minds to.
Angel Whispers:
Be very careful about who you invest your time in. Keep the most uplifting, supportive, positive, happy friends or family members close. Keep the critical, pessimistic, nay-sayers at a distance. Be willing to move on from friends who do not have your best interest at heart. Accept the support of those who unconditionally offer it and do your best to return the favor. Create your own mutual admiration society and be an active member. Together you can create whatever you set your minds to.
Tuesday, February 5, 2013
02/05/2013 (Tuesday - a 5 day)
Todays energy is light and easy, full of fun and good humor. Live, love, laugh and be happy could be your mantra for the day. You have a desire to do things differently, take a new road, hop out of your rut and enjoy the people around you. Check out a new place to go for lunch. You can have fun and get your work done, too. Make it a good day.
Angel Whispers:
Music is full of magic and can soothe your soul and lift your energy or mood almost instantly. Music touches your emotions like nothing else. Make yourself a selection of your favorite happy music to play in your car or in your mp3 player while you are working out. Make another one of your all time best inspiring songs, the ones that make you feel like a better person and bring tears to your eyes and goosebumps, too. Choose pieces that remind you of the best things in life. Keep them handy for when you need a quick mood changer. Be proactive and use them often.
Angel Whispers:
Music is full of magic and can soothe your soul and lift your energy or mood almost instantly. Music touches your emotions like nothing else. Make yourself a selection of your favorite happy music to play in your car or in your mp3 player while you are working out. Make another one of your all time best inspiring songs, the ones that make you feel like a better person and bring tears to your eyes and goosebumps, too. Choose pieces that remind you of the best things in life. Keep them handy for when you need a quick mood changer. Be proactive and use them often.
Wednesday, January 23, 2013
01/23/2013 (Wednesday - a 3 day)
It is mid-week, hump day, and there is still so much to be done. Well, lighten up and work smart and easy instead of hard. You will get more done and do it faster if you adopt this attitude today. Talk to others involved in the same project and find their motivation so that you can marshall the forces and get their cooperation toward completion on any projects left undone. Choose your words carefully and be a motivator, not a critic.
Angel Whispers:
To be loved is one of your most important desires. You were born to learn about love through the experience of love in all of it's many forms. Love of self, love of God, love of family, love of your things, love of your friends, love of your home, love of your pets, love of music and the arts, and on and on and on. There is no end to the ways you can express and experience love. If you want your life to become even more wonderful than it currently is, the best way is to offer up a heart-felt "Thank you, God.", every time you experience the sensation of love. The Law of Attraction will automatically bring you much, much more to love.
Angel Whispers:
To be loved is one of your most important desires. You were born to learn about love through the experience of love in all of it's many forms. Love of self, love of God, love of family, love of your things, love of your friends, love of your home, love of your pets, love of music and the arts, and on and on and on. There is no end to the ways you can express and experience love. If you want your life to become even more wonderful than it currently is, the best way is to offer up a heart-felt "Thank you, God.", every time you experience the sensation of love. The Law of Attraction will automatically bring you much, much more to love.
Sunday, December 23, 2012
12/24/2012 (Monday - a 5 day)
This is Christmas Eve and the energy of the five (5) will make it a very fun and festive one. Spending time with friends and family, laughing, talking, eating good food, finishing up those last minute shopping requirements and remembering the reason for the season. These activities are all in alignment with the five (5) energy you are dwelling in today. Celebrate in the best way you know how, even if you are far away from home and family. Love the ones you are with.
Angel Whispers:
The more joy and gratitude you express now, the more you are creating for your New Year. The Law of Attraction makes it so. If you tend to be depressed during the holidays, consider making a commitment to making and reading you own gratitude list for the next two weeks. Write it out, even if, in the beginning you can only think of small things. Add something to it each day and be sure to read your list aloud as you wake up and when you get ready for bed. You will be amazed in how many more things you will have gratitude for as each day goes by.
Angel Whispers:
The more joy and gratitude you express now, the more you are creating for your New Year. The Law of Attraction makes it so. If you tend to be depressed during the holidays, consider making a commitment to making and reading you own gratitude list for the next two weeks. Write it out, even if, in the beginning you can only think of small things. Add something to it each day and be sure to read your list aloud as you wake up and when you get ready for bed. You will be amazed in how many more things you will have gratitude for as each day goes by.
Wednesday, June 20, 2012
06/21/2012 (Thursday - a 5 day)
Five (5) asks you to find a new way to explore your experience. Try something new to eat, drive down a street you usually pass by, talk to someone you don't know...in other words, broaden your horizons. Drag yourself, forcibly if necessary, from your comfortable rut and open yourself to greater possibilities. At the very least, it will make for a fun day.
Angel Whispers:
When you feel the need for change, it is usually the Universe offering you an opportunity to experience something new that is more in alignment with the thoughts you are currently thinking. Law of Attraction says that "what you think is what you get." So, make it a practice to think thoughts that lead you in the direction you choose to go.
Angel Whispers:
When you feel the need for change, it is usually the Universe offering you an opportunity to experience something new that is more in alignment with the thoughts you are currently thinking. Law of Attraction says that "what you think is what you get." So, make it a practice to think thoughts that lead you in the direction you choose to go.
Thursday, May 3, 2012
05/04/2012 (Friday - a 5 day)
As yesterday was about work, today is about play. So, lighten up and have some fun. Even the most serious job can be made more palatable with a little humor. The five (5) is also about flexibility and freedom. Every 30 minutes, or so, get up and reach as high as you can, twist from side to side, do some deep breathing and walk briskly around your space, indoors or out. This will keep you flexible and will also get your blood flowing so that you have more energy and stamina.
Angel Whispers:
Everything in your life is about the relationship of one thing to another. Your ability to observe all sides of these relationships is key to creating whatever is next in a way that will ultimately please you. You know more about what you want by knowing what you don't want. Simple observational skills will give you all the clues you need to solve this mystery. Decide what you want to create by noting the areas of your life that are uncomfortable or difficult to deal with. Then look for the exact opposite of that thing and focus on how it would feel to have that thing. Your job is to make sure that your visualization is positive, encouraging, uplifting, clear and frequent. You will be amazed at how quickly your life turns around.
Angel Whispers:
Everything in your life is about the relationship of one thing to another. Your ability to observe all sides of these relationships is key to creating whatever is next in a way that will ultimately please you. You know more about what you want by knowing what you don't want. Simple observational skills will give you all the clues you need to solve this mystery. Decide what you want to create by noting the areas of your life that are uncomfortable or difficult to deal with. Then look for the exact opposite of that thing and focus on how it would feel to have that thing. Your job is to make sure that your visualization is positive, encouraging, uplifting, clear and frequent. You will be amazed at how quickly your life turns around.
Sunday, April 22, 2012
04/23/2012 (Monday - a 5 day)
Five (5) is the number of freedom and change, flexibility and travel. Expect change today, in fact, welcome it into your life. Growth comes through a willingness to change, to stretch your own boundaries, to leap forward into new territory. This week, embrace the changes coming into your life and call them good. After all, you are the one who gets to define every thing in your experience. Name it good, claim the good and good it shall be. So be it.
Angel Whispers:
Shine a light into the dark corners of your life and call forth whatever lurks there, to be analyzed, categorized, defined and cast out, if need be. Most of the dark, scary things we keep hidden in our subconscious, wind up being much less scary in the broad light of day. Ask your angels to help you to clean out and clear out your monsters, now. The longer they stay in the dark, the scarier they become.
Angel Whispers:
Shine a light into the dark corners of your life and call forth whatever lurks there, to be analyzed, categorized, defined and cast out, if need be. Most of the dark, scary things we keep hidden in our subconscious, wind up being much less scary in the broad light of day. Ask your angels to help you to clean out and clear out your monsters, now. The longer they stay in the dark, the scarier they become.
Tuesday, February 7, 2012
02/07/2012 (Tuesday - a 5 day)
Take a light and easy approach to everything today. Try something new, show what you know, apply a little humor in a tight situation or just get out in the open so you can breathe and think your way through it. The five (5) is the number of the natural born salesman, so use that energy to sell your ideas and influence others. It may require you to take a different route, but you can arrive at your chosen destination in plenty of time. Put a smile on your face and sell yourself.
Angel Whispers:
Breathe life into your vision of your future. Take a deep breath in, to the count of seven. Hold your breath and focus on your vision (as if it were already so), for another count of seven. Exhale completely for another count of seven and envision all perceived blockages being blown out on your breath. Do this for at least seven times. When you find tension in your body throughout your day, do this same exercise until you feel relaxation again. Expect positive, noticeable results.
Angel Whispers:
Breathe life into your vision of your future. Take a deep breath in, to the count of seven. Hold your breath and focus on your vision (as if it were already so), for another count of seven. Exhale completely for another count of seven and envision all perceived blockages being blown out on your breath. Do this for at least seven times. When you find tension in your body throughout your day, do this same exercise until you feel relaxation again. Expect positive, noticeable results.
Monday, October 17, 2011
10/18/2011 (Tuesday - a 5 day)
Live, love, laugh and be happy. These are all five (5) energy directives. Lighten up today and enjoy your life. Freedom is a good concept to explore today. Get out of the box, don't just think out of the box, though that is good, too. Take a different approach to the usual problems and projects. You will be delighted with the results.
Angel Whispers:
Laughter reduces stress and fills your body with good chemicals that nurture and fortify your body. You could even say laughter is healing. From a chuckle to a genuine belly-laugh, laughter is uplifting, so choose to spend time with the people most likely to make you laugh. Tell someone your favorite joke or a funny story so that you can participate in making others laugh. You can choose, at any given moment, to set the tone for your life. Choose laughter, choose health, choose happiness, choose love....choose life.
Angel Whispers:
Laughter reduces stress and fills your body with good chemicals that nurture and fortify your body. You could even say laughter is healing. From a chuckle to a genuine belly-laugh, laughter is uplifting, so choose to spend time with the people most likely to make you laugh. Tell someone your favorite joke or a funny story so that you can participate in making others laugh. You can choose, at any given moment, to set the tone for your life. Choose laughter, choose health, choose happiness, choose love....choose life.
Saturday, October 8, 2011
10/09/2011 (Sunday - a 5 day)
Five (5) is about freedom, change, transformation, travel and friendship, among many other things. Today the five influence may feel like the freedom to rest and relax, to give yourself time to rejuvenate before a new week starts. Laugh a little, enjoy your surroundings, see a good movie, eat delicious food, be truly present with your play-mates. The more fully you give yourself over to your fun, the more profound your transformation and rejuvenation.
Angel Whispers:
Meditation is one of the best ways to releive your body and mind of stress. Releasing stress can prolong and improve the quality of your life. If you don't know how to meditate, take a long walk, go for a swim, dance, sing, laugh, and do it with you whole heart and soul. A great alternative to meditation is a good, old time, day-dream. Give yourself permission to day-dream every chance you get. Just let your mind wander and observe where it takes you. Your breath will slow, your blood pressure will lower, your body will relax. It may even show you something you need to know.
Angel Whispers:
Meditation is one of the best ways to releive your body and mind of stress. Releasing stress can prolong and improve the quality of your life. If you don't know how to meditate, take a long walk, go for a swim, dance, sing, laugh, and do it with you whole heart and soul. A great alternative to meditation is a good, old time, day-dream. Give yourself permission to day-dream every chance you get. Just let your mind wander and observe where it takes you. Your breath will slow, your blood pressure will lower, your body will relax. It may even show you something you need to know.
Monday, August 29, 2011
8/29/2011 (Monday - a 5 day)
The challenge today is to break free of the mundane, leap out of the norm and discover something new. You may have hidden talents or interests you have never allowed to surface before. This is the time to let them out to play. There are no limits except the ones you place on yourself. Be willing to approach the routine in a brand new way to achieve greater results. Explore the possibilities and be prepared to surprise even yourself.
Angel Whispers:
Life is best when savored in small bites. Any single moment in your day can be brilliant if you slow down enough to appreciate it fully. You are alive, you are loved, you have the full potential of your life ahead of you. In this moment, life is pregnant with possibilities. All good things are yours if you but choose them. Giving thanks for what you already have, recognizing and acknowledging the blessings you have already received will always bring more of the same. The most powerful prayer of all is; Thank you, God!
Angel Whispers:
Life is best when savored in small bites. Any single moment in your day can be brilliant if you slow down enough to appreciate it fully. You are alive, you are loved, you have the full potential of your life ahead of you. In this moment, life is pregnant with possibilities. All good things are yours if you but choose them. Giving thanks for what you already have, recognizing and acknowledging the blessings you have already received will always bring more of the same. The most powerful prayer of all is; Thank you, God!
Friday, August 19, 2011
8/20/2011 (Saturday - a 5 day)
Freedom and change are the key words for the number five (5), which influences today. Saturday, for most of us, is also a day of freedom from our work-a-day worlds. (At least, if you have the weekend off.) When a Saturday and a 5 day coincide, they will enhance each other and should provide lots of encouragement to play. If you do have to work, try to put a little freedom and fun in the process. Dress more casually, play a little light-hearted music, kick your shoes off and get your work done as quickly as you can. There will still be time to play when your work day is finished. A little pleasure today will make it easier to get down to business with new energy when the new week begins.
Angel Whispers:
If you would like more freedom in your physical body, start and end the day with some deep breathing and stretches. Be sure to keep hydrated with good quality water and eat foods that are as close to nature as you can get them. As you are doing your stretches, engage your mind by visualizing your body stretching more each time. Reach for the heavens and feel the Life Force pouring into your hands and arms, filling every cell with healing energy. Breathe in goodness and exhale doubt, fear, anger, frustration, lack or loss. Visualize yourself moving comfortably, freely, through your day, sleeping deeply and peacefully through the night. You can do this in less than 10 minutes out of your entire day, and the results will be profound.
Angel Whispers:
If you would like more freedom in your physical body, start and end the day with some deep breathing and stretches. Be sure to keep hydrated with good quality water and eat foods that are as close to nature as you can get them. As you are doing your stretches, engage your mind by visualizing your body stretching more each time. Reach for the heavens and feel the Life Force pouring into your hands and arms, filling every cell with healing energy. Breathe in goodness and exhale doubt, fear, anger, frustration, lack or loss. Visualize yourself moving comfortably, freely, through your day, sleeping deeply and peacefully through the night. You can do this in less than 10 minutes out of your entire day, and the results will be profound.
Tuesday, August 2, 2011
8/2/2011 (Tuesday - a 5 day)
Today is a day for bringing down barriers. First, define them. Then, look at the obstacle from every direction and KNOW that you can find your way over, under, around or through to the other side. You may have to toot your own horn and let people know what you can do, or who you really are. No more hiding out or being invisible. The number five (5) is about freedom and change, friendship and championing the underdog. Blaze a new trail for yourself today and you will see yourself in a new light tomorrow...and perhaps forever more.
Angel Whispers:
Patience is a virtue. Patience is Divine. Patience is often under-rated. Patience is one of the great lessons in life. It is important to know and show patience, but it is also important to know when to stand up for what you believe. Today is a day for action. So, take that stand, say what needs to be said, do what needs to be done and practice patience again another day.
Angel Whispers:
Patience is a virtue. Patience is Divine. Patience is often under-rated. Patience is one of the great lessons in life. It is important to know and show patience, but it is also important to know when to stand up for what you believe. Today is a day for action. So, take that stand, say what needs to be said, do what needs to be done and practice patience again another day.
Friday, July 29, 2011
7/30/2011
The flexibility of the number five (5) is yours today. Stretch yourself....both mentally and physically. Reach for something you have never attained before. Explore new places. D0 something that feels a little frivolous or flirty. Spend time with your best friends. Today would be a good day to plan a vacation. Even a day-cation can get you out of the doldrums brought on by the heat of the summer.
Angel Whispers:
Each breath you take is a new beginning. No matter what your past looks like, no matter what mistakes you think you have made, no matter how unworthy you may feel....with your next breath you may choose to change it all. With each new breath, you may choose to create your life anew. As long as you are still breathing, there is hope for every dream you ever had, every goal you have set. To change what you don't like about your life, you must begin to see it with new eyes. See what you want your life to be and turn your head away from any seeming evidence that it is anything other than what you choose. Keep your focus on the parts of your life that you do like, and especially the ones you love. Speak your new truth to yourself in the mirror both morning and evening. Give thanks for all the good things you already have and know that in doing so, you are creating more of the same. Life is good. Cherish it.
Angel Whispers:
Each breath you take is a new beginning. No matter what your past looks like, no matter what mistakes you think you have made, no matter how unworthy you may feel....with your next breath you may choose to change it all. With each new breath, you may choose to create your life anew. As long as you are still breathing, there is hope for every dream you ever had, every goal you have set. To change what you don't like about your life, you must begin to see it with new eyes. See what you want your life to be and turn your head away from any seeming evidence that it is anything other than what you choose. Keep your focus on the parts of your life that you do like, and especially the ones you love. Speak your new truth to yourself in the mirror both morning and evening. Give thanks for all the good things you already have and know that in doing so, you are creating more of the same. Life is good. Cherish it.
Thursday, July 21, 2011
7/21/2011
The quixotic number five (5) will bless your activities today. The number five is about freedom, change, flexibility and friendship. Approach your work with a playful attitude. Find a new route to the most familiar everyday places, taste something new, wear something you usually save for special occasions. Befriend someone who is having a less than stellar day.
ANGEL WHISPERS:
You are surrounded by angels and many of them are physical beings who are sharing your life space as family, friends, neighbors or co-workers. They are equally as important to the fullness of your life as the disincarnate angels you will rarely see. They often work hand in hand to bless you at just the right moments, bringing you encouragement, motivation, support, a shoulder to lean on or a helping hand when you most need it.
ANGEL WHISPERS:
You are surrounded by angels and many of them are physical beings who are sharing your life space as family, friends, neighbors or co-workers. They are equally as important to the fullness of your life as the disincarnate angels you will rarely see. They often work hand in hand to bless you at just the right moments, bringing you encouragement, motivation, support, a shoulder to lean on or a helping hand when you most need it.
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