The six (6) gives you an opportunity to look at your relationships today and evaluate how you are doing. Of course, there are all kinds of relationships to look at....family, friends, co-workers, love interests, casual acquaintances. Where do you stand in each one of them? Are you on an equal footing? Are you the alpha or under dog? Is there balance? Are you emotionally available? Do you give your best to one and something much less to another? Are you maintaining relationships that are no longer serving either of you? Be present and be aware so that you see the whole picture, in each case. Now that you have gathered the information, what are you going to do about it?
Angel Whispers:
Your soul wants you to experience the fullness of love, in all its many forms. The more you allow yourself to feel love, the happier your soul will be. Love is a blessing you give yourself and others. Some of the most important lessons of your lifetime will come in the arena of love. In order to love someone else, you must first learn to love yourself completely. When you learn to love yourself you will always make sure that you are treated fairly and are letting your partner know exactly what your needs and desires are. You will stop being a victim and will have much, much more to offer to your relationship.
Showing posts with label love. Show all posts
Showing posts with label love. Show all posts
Tuesday, July 2, 2013
Sunday, June 30, 2013
06/30/2013 (Sunday - a 6 day)
This is definitely a relationship day. You get an opportunity to enjoy being with those important family members and friends who make your life what it is today. Keep in mind that the energy flowing around you now is good for fixing things that aren't working, too. Beautification is also important today. Hit the salon, your favorite accessories store or a great nursery. There should be some great sales now and you will enjoy the results.
Angel Whispers:
It is said that love makes the world go 'round. It is true that the more love you can bring into your life, the richer, more prosperous and healthy it will be. The very vibration of love can transform your relationship with everything in your sphere of existence. Love could be defined as very deep appreciation. It requires focus, attention and awareness. You are not expressing or experiencing love if you barely notice something is in front of you. Try this; randomly look around you, choose an object and then spend just a moment feeling reverence for it. Give thanks for it's presence in your life. Observe the beauty of it and how well it serves you. Then move on to the next item.
Angel Whispers:
It is said that love makes the world go 'round. It is true that the more love you can bring into your life, the richer, more prosperous and healthy it will be. The very vibration of love can transform your relationship with everything in your sphere of existence. Love could be defined as very deep appreciation. It requires focus, attention and awareness. You are not expressing or experiencing love if you barely notice something is in front of you. Try this; randomly look around you, choose an object and then spend just a moment feeling reverence for it. Give thanks for it's presence in your life. Observe the beauty of it and how well it serves you. Then move on to the next item.
Sunday, June 9, 2013
06/09/2013 (Sunday - a 3 day)
"Live, love, laugh and be happy!", would be an excellent mantra for today. Fun is the name of the game. Relax, enjoy your surroundings and the people you are with and make the most of whatever is going on around you. This is a good day to reminisce about fun times in the past. One funny story will beget another and the laughter will make this another day to remember.
Angel Whispers:
It is important to remind yourself that your feelings are an excellent guide. Good feels good, and bad feels bad. It is as simple as that. If you are doing something that you think you are "supposed" to do and it doesn't feel right, your inner guidance system is trying to get your attention. Ask yourself some questions and see if you can find out why it doesn't feel good. You may need a change in perspective, or perhaps you will find that it is indeed not the right thing for you at this time. In either case, to ignore your inner guidance is never a good thing.
Angel Whispers:
It is important to remind yourself that your feelings are an excellent guide. Good feels good, and bad feels bad. It is as simple as that. If you are doing something that you think you are "supposed" to do and it doesn't feel right, your inner guidance system is trying to get your attention. Ask yourself some questions and see if you can find out why it doesn't feel good. You may need a change in perspective, or perhaps you will find that it is indeed not the right thing for you at this time. In either case, to ignore your inner guidance is never a good thing.
Wednesday, May 22, 2013
05/22/2013 (Wednesday - a 6 day)
Today is all about aesthetics. Tend to those things that are out of place, crooked, dirty or missing. Bring some design and order to your surroundings. It would also be a good day for a visit to the salon or barber shop or to get a mani-pedi. Looking good often equates to feeling good. Of course, it can go either way. The better you look, the better you feel/the worse you look, the worse you feel. Pay attention to the details. Sometimes the smallest thing can make the biggest difference.
Angel Whispers:
Romance is in the air, so open our heart and let it in. Love means little if it is not expressed. Statements of love, affection and appreciation make the world go round. If you feel starved for those kinds of words, be the instigator and pay genuine compliments, give hugs, express your "lovin' feelings". What you put out will always come back to you. Keep in mind that there is no law that says it will come back from where you send it. Pay attention to how it comes back to you.
Angel Whispers:
Romance is in the air, so open our heart and let it in. Love means little if it is not expressed. Statements of love, affection and appreciation make the world go round. If you feel starved for those kinds of words, be the instigator and pay genuine compliments, give hugs, express your "lovin' feelings". What you put out will always come back to you. Keep in mind that there is no law that says it will come back from where you send it. Pay attention to how it comes back to you.
Sunday, May 19, 2013
05/19/2013 (Sunday - a 3 day)
Three (3) is the number of expression, communication, creativity and emotion. So, this is a day for expressing your gratitude and appreciation for all that you have, all that you love and every good thing in your life. Keep you focus on words of kindness and praise. The attitude of gratitude will serve you well. It is from this space that the most wonderful manifestations come.
Angel Whispers:
When you apply the "oil of love" to any difficult situation you will see positive change come quickly back to you. Pre-paving any endeavor with a treatment of Love will help you to manifest a successful outcome. Envision your project surrounded in a beautiful orb of brilliant white light (which represents the Divine Light of Love) and turn over the control to your Higher Power. In this way, you are engaging all the assistance of the angels, archangels and Divine Intelligence to help you succeed. As you do this, you will realize that you are not alone, now or ever.
Angel Whispers:
When you apply the "oil of love" to any difficult situation you will see positive change come quickly back to you. Pre-paving any endeavor with a treatment of Love will help you to manifest a successful outcome. Envision your project surrounded in a beautiful orb of brilliant white light (which represents the Divine Light of Love) and turn over the control to your Higher Power. In this way, you are engaging all the assistance of the angels, archangels and Divine Intelligence to help you succeed. As you do this, you will realize that you are not alone, now or ever.
Monday, May 6, 2013
05/07/2013 (Tuesday - a 9 day)
This day comes equipped with everything you need for accomplishing your goals for the day. The nine (9) is complete. It is also filled with generosity and a willingness to share. Follow your instincts and give freely of yourself. The joy it will bring will be priceless. Love abounds around you. All you have to do is keep your eyes and your heart open to receive it.
Angel Whispers:
When you truly learn to love yourself, all things are possible. You ignite that spark that is within your soul, that spark that is your connection to God. Once you recognize and realize that you are one with God, you are capable of all things. No longer will you feel alone, unloved, adrift, lost. You will know that you are one with All Things. When you ask, you will receive. When you seek, you will find, When you know, the door shall be opened unto you. This is the promise God has given to all His children. Rely on this promise.
Angel Whispers:
When you truly learn to love yourself, all things are possible. You ignite that spark that is within your soul, that spark that is your connection to God. Once you recognize and realize that you are one with God, you are capable of all things. No longer will you feel alone, unloved, adrift, lost. You will know that you are one with All Things. When you ask, you will receive. When you seek, you will find, When you know, the door shall be opened unto you. This is the promise God has given to all His children. Rely on this promise.
Tuesday, April 30, 2013
05/01/2013 (Wednesday - a 3 day)
Creativity is heightened throughout this day. If your job is in a creative field, it should be especially productive and successful. If you are in a profession that requires more detail oriented, linear thinking and accessing information, this may be a very different kind of day for you. In either case, just flow with it and enjoy the more abstract way of receiving ideas and integrating them into your work. The energy will definitely be more emotional, expressive and colorful today.
Angel Whispers:
Few things affect the emotions more than music, so enhance the energy of the three (3) by carefully picking the soundtrack of your day. Do you need peace and quiet, with greater access to your higher mind? New Age music should set that tone very well. Do you need extra energy? Choose something with an up tempo, like what you would expect to hear at a Zumba class. Different tasks call for different playlists. It would be very useful for you to create playlists for various aspects of your life. Unless you have ear phones, consider who else might be hearing your choices.
Angel Whispers:
Few things affect the emotions more than music, so enhance the energy of the three (3) by carefully picking the soundtrack of your day. Do you need peace and quiet, with greater access to your higher mind? New Age music should set that tone very well. Do you need extra energy? Choose something with an up tempo, like what you would expect to hear at a Zumba class. Different tasks call for different playlists. It would be very useful for you to create playlists for various aspects of your life. Unless you have ear phones, consider who else might be hearing your choices.
Monday, April 29, 2013
04/29/2013 (Monday - a 3 day)
Let your emotions lead you today. Do what feels right, what your heart wants to do. Feed yourself with things that touch your emotions. Wear clothes that make you feel especially good. Eat foods that appeal to your eyes as well as your palette. Play music that makes your heart sing. Spend time with people you love, or at least give them a call. Fill yourself up with love and allow that love to spill over as gratitude. From that filled up, flowing over place of appreciation will come even greater blessings to be grateful for later.
Angel Whispers:
Ask, believing, and you shall receive. The key word here is "believing". All things are possible to those who truly believe. When you are praying for something you don't quite believe you can or will receive or even deserve to receive, your prayer is going nowhere. You must first connect with your powerful sense of "knowing" that God will answer your prayer - in other words, believing. The stronger your belief, the more quickly your prayer will be answered. See it done, feel it done, live as though it is already done. It will be done. So be it.
Angel Whispers:
Ask, believing, and you shall receive. The key word here is "believing". All things are possible to those who truly believe. When you are praying for something you don't quite believe you can or will receive or even deserve to receive, your prayer is going nowhere. You must first connect with your powerful sense of "knowing" that God will answer your prayer - in other words, believing. The stronger your belief, the more quickly your prayer will be answered. See it done, feel it done, live as though it is already done. It will be done. So be it.
Tuesday, April 16, 2013
04/17/2013 (Wednesday - a 9 day)
What you give now becomes the gift you give yourself. Service is the the name of the game today. Nine is the number of selfless service/service to mankind. You can make a difference to someone and enjoy the reward of inner satisfaction. This kind of reward can be worth more than gold.
Angel Whispers:
Your life is your own creation, an invention of your mind, your words and what you choose to focus your attention on. Because your creation is always in flux, it can be changed at your will. Of course, it will take a change of attitude, vision and focus. You cannot create a new world by using the same words and taking the same actions you always have. When you see something you don't like, choose to perceive it as an instant clue as to what you do want. Put your focus on what you choose to create, not on that thing that you don't like. The Law of Attraction states that that which is like unto itself is drawn. Choose to vibrate to something positive......always.
Angel Whispers:
Your life is your own creation, an invention of your mind, your words and what you choose to focus your attention on. Because your creation is always in flux, it can be changed at your will. Of course, it will take a change of attitude, vision and focus. You cannot create a new world by using the same words and taking the same actions you always have. When you see something you don't like, choose to perceive it as an instant clue as to what you do want. Put your focus on what you choose to create, not on that thing that you don't like. The Law of Attraction states that that which is like unto itself is drawn. Choose to vibrate to something positive......always.
Thursday, April 4, 2013
04/05/2013 (Thursday - a 6 day)
Relationships are everything today. We all have them, we all want them, but we don't always know what to do with them. The important thing to remember is that a good relationship must have balance and harmony, give and take, something for everyone. Are you getting what you need from your current relationships? Perhaps it is time to make some changes (and that doesn't necessarily mean giving up the relationship). Know what your needs are and don't be afraid to ask for them to be met. Reciprocation would be good, too.
Angel Whispers:
Love is in the air, all around, everywhere. It is your job to find it, open yourself to it, appreciate it and nurture it. Remind yourself that you are worthy of love, your deserve love and you have a great deal of love to give in return. There are all kinds of love, not all of them romantic in nature. Self love comes first, for if you can't love you...who can? Self nurturing is an essential life skill. If you are looking for someone outside yourself to make you happy, and that is your definition of love, you will never find it. Your happiness is your own responsibility and choice. The happier you make yourself, the more people you will have in your life who absolutely adore you.
Angel Whispers:
Love is in the air, all around, everywhere. It is your job to find it, open yourself to it, appreciate it and nurture it. Remind yourself that you are worthy of love, your deserve love and you have a great deal of love to give in return. There are all kinds of love, not all of them romantic in nature. Self love comes first, for if you can't love you...who can? Self nurturing is an essential life skill. If you are looking for someone outside yourself to make you happy, and that is your definition of love, you will never find it. Your happiness is your own responsibility and choice. The happier you make yourself, the more people you will have in your life who absolutely adore you.
Monday, April 1, 2013
04/01/2013 (Monday - an 11/2 day)
Your intuition is very strong today, whether you would normally be aware of it, or not. Try to pay attention to the things going on inside your head. Hear the angel whispers, expect to get an inner nudge or to "know" what you need to know. Intuition can be a very powerful force, a natural force, in your life. Read up on it and see if you can't open yourself up to it. God speaks to those who listen.
Angel Whispers:
You can be a force for peace on this earth. The pathway toward that global peace is to find it in yourself, first, and then live so gloriously in that peace that others will want to emulate you. The first step is to choose peace within yourself and once you feel it, you guard it with your life. Be the voice of reason, be the calm influence in a crowd. Look for that spark of peace in others and fan it into an inferno of peacefulness. Refuse to allow discord into your life. Choose peace now.
Angel Whispers:
You can be a force for peace on this earth. The pathway toward that global peace is to find it in yourself, first, and then live so gloriously in that peace that others will want to emulate you. The first step is to choose peace within yourself and once you feel it, you guard it with your life. Be the voice of reason, be the calm influence in a crowd. Look for that spark of peace in others and fan it into an inferno of peacefulness. Refuse to allow discord into your life. Choose peace now.
Sunday, March 24, 2013
03/24/2013 (Sunday - a 6 day)
Pay attention to your surroundings as aesthetics seem to be very important to you today. It may be time to go shopping for that little something that will freshen up your home or office. Accessories can be an inexpensive way to make changes that will quickly add sparkle to your space. If you want to make a bigger statement consider buying a new piece of furniture or invest in artwork to begin or expand your collection. Having a home that pleases your senses can lift your spirits, energize you and even relieve stress after a busy day.
Angel Whispers:
Wherever you are, God is. There is no separation between you and Divine Energy. Within the heart of every cell lies the very essence of Spirit. You cannot get away from It because It is a part of you. When you come to the realization that this is true, you understand that you no longer have to feel lonely, helpless, or unloved. The secret to living a good life is learning to trust that you are one with God and God only wants the very best for you. When you pray, know that the answer to your prayer is closer than your fingertips.
Angel Whispers:
Wherever you are, God is. There is no separation between you and Divine Energy. Within the heart of every cell lies the very essence of Spirit. You cannot get away from It because It is a part of you. When you come to the realization that this is true, you understand that you no longer have to feel lonely, helpless, or unloved. The secret to living a good life is learning to trust that you are one with God and God only wants the very best for you. When you pray, know that the answer to your prayer is closer than your fingertips.
Wednesday, March 20, 2013
03/21/2013 (Thursday - a 3 day)
This is one of those days when the creative side of your nature steps up and insists on being heard. Creative ideas abound. You are ready to stretch some boundaries and chaos reign, if need be. In fact, you look forward to doing things in a fun way, expressing yourself to the max. Some people will be surprised, but those who know you well will be happy to see you pushing the envelope. Laughter will be key today. Follow where joy leads you.
Angel Whispers:
Creativity is about expressing emotion. Whether you express your emotions through music, letters, color or style, it will always open up new spaces within you which will be filled with rich, soul-satisfying imagery and words. Creativity leads to more creativity, which leads to even more creativity, which helps to heal, bless and balance your life. If you have a malady of any sort, being creative can help relieve tension, relax the body and mind and ultimately brings about a much healthier body/mind and spirit.
Angel Whispers:
Creativity is about expressing emotion. Whether you express your emotions through music, letters, color or style, it will always open up new spaces within you which will be filled with rich, soul-satisfying imagery and words. Creativity leads to more creativity, which leads to even more creativity, which helps to heal, bless and balance your life. If you have a malady of any sort, being creative can help relieve tension, relax the body and mind and ultimately brings about a much healthier body/mind and spirit.
Friday, March 15, 2013
03/15/2013 (Friday - a 6 day)
Tend to your responsibilities and relationships today. This is not a good day to put things off or make excuses for why you don't want to do the important things. You will waste more energy in making your excuses than you would need to actually do those things. Dragging your feet feels negative and what you are looking for is a win, so get busy and get it done. Put your procrastination off til another day. :-)
Angel Whispers:
There are those around you who need to hear that you value them, respect them, love them, need them. Whether you say the words or act in a way that conveys your feelings, don't put off letting them know. Often you assume that people know how you feel, but most people are not mind readers. Be genuine, honest and caring. Doing this now will bring greater rewards than you would imagine.
Angel Whispers:
There are those around you who need to hear that you value them, respect them, love them, need them. Whether you say the words or act in a way that conveys your feelings, don't put off letting them know. Often you assume that people know how you feel, but most people are not mind readers. Be genuine, honest and caring. Doing this now will bring greater rewards than you would imagine.
Sunday, March 10, 2013
03/11/2013 (Monday - an 11/2 day)
There are family, friends, acquaintances and then there are those you recognize as your soul family. This is a good day to connect with those special people and reaffirm your soul connection. Whether it is through a phone call, an email or a quick lunch or happy hour, the energy of this day will make it special. Honor those who honor you the most and love you in spite of your flaws.
Angel Whispers:
Words are so powerful and words spoken with feeling are even more powerful. What you bless, blesses you. What you curse, curses you. This truth about the power of your words should be enough to make you mindful of just how you use them. Speaking words of praise and appreciation for person, place or thing will magnetize that to you. Criticism should be avoided always, for it draws to you that negative energy. Cultivate feelings of love, adoration and gratitude in order to set the tone for your life of manifestation.
Angel Whispers:
Words are so powerful and words spoken with feeling are even more powerful. What you bless, blesses you. What you curse, curses you. This truth about the power of your words should be enough to make you mindful of just how you use them. Speaking words of praise and appreciation for person, place or thing will magnetize that to you. Criticism should be avoided always, for it draws to you that negative energy. Cultivate feelings of love, adoration and gratitude in order to set the tone for your life of manifestation.
Wednesday, February 13, 2013
02/14/2013 (Thursday - a 4 day)
HAPPY VALENTINES DAY
The physical feelings of love and affection play an important role in your experience today, You will work very hard to let the people you love know what they mean to you. Valentine's Day is renowned for it's reputation for romance and everywhere you look there are reminders that "love is in the air". Go with the flow and take advantage of this opportunity to express your feelings to those who are important to you.
Angel Whispers:
There are many kinds of love, but no matter what form it takes it is one of the most powerful forces on the planet. You will do almost anything possible to protect and nurture the people, places and things you love.. Those feelings of love may morph into something that looks like passion, protectiveness, patriotism, etc. Love can make you feel 10 feet tall and incredibly powerful, or small and vulnerable. It is one of the greatest gifts you can give or receive. Love makes life worth living.
Saturday, February 9, 2013
02/10/2013 (Sunday - a 9 day)
Completion is the order of the day, today. What have you left undone that is congesting or limiting your energy? Can you do something about it today? When you make plans, a certain amount of energy is held for the completion of that plan. If you don't finish it, the energy continues to be on hold. Eventually, if you have enough uncompleted projects you will feel exhaustion, congestion or depression. If you can't complete these projects, find someone else who will or simply and firmly state your intention not to do it so that the energy can be released.
Angel Whispers:
Nothing feels as good as giving or receiving love. Doing so increases all those feel good chemicals in your brain, which in turn will cause healing and revitalization of your body. Create that delicious cocktail of chemicals by consciously seeking to give or receive love. Do something you love to do, create something, pet your dog or cat, call your best friend/s, listen to your very favorite music, cook (or eat) some soul food, drive with the windows down, watch a sunset or sunrise, plant something in the earth that will grow and bring you joy and/or sustenance. Laugh with someone special. Love WHATEVER you do, no matter what.
Angel Whispers:
Nothing feels as good as giving or receiving love. Doing so increases all those feel good chemicals in your brain, which in turn will cause healing and revitalization of your body. Create that delicious cocktail of chemicals by consciously seeking to give or receive love. Do something you love to do, create something, pet your dog or cat, call your best friend/s, listen to your very favorite music, cook (or eat) some soul food, drive with the windows down, watch a sunset or sunrise, plant something in the earth that will grow and bring you joy and/or sustenance. Laugh with someone special. Love WHATEVER you do, no matter what.
Saturday, January 26, 2013
01/26/2013 (Saturday - a 6 day)
The weekend begins and you will want to take care of some of the aesthetic issues around your home. Breathe some new life into your space by rearranging and repurposing. You may not even have to spend money to freshen up a room or two. Try changing accessories from one room to another. Involve a friend or family member in your project and see how much fun you can have. Not only will you improve the appearance of your surroundings, but you can have a bonding experience as well.
Angel Whispers:
Do you want more love in your life? Start being a love magnet by giving yourself some of the things you love the most. Have a massage, soak in a tub, eat fresh strawberries, call your favorite friend on the phone, pet your pet, listen to your favorite mix of music, watch a great movie, remind yourself that you are loving and lovable. You cannot expect someone else to love you if you don't love yourself. Each loving thing you do, for yourself or others, opens you up to receive love more fully.
Angel Whispers:
Do you want more love in your life? Start being a love magnet by giving yourself some of the things you love the most. Have a massage, soak in a tub, eat fresh strawberries, call your favorite friend on the phone, pet your pet, listen to your favorite mix of music, watch a great movie, remind yourself that you are loving and lovable. You cannot expect someone else to love you if you don't love yourself. Each loving thing you do, for yourself or others, opens you up to receive love more fully.
Wednesday, January 23, 2013
01/23/2013 (Wednesday - a 3 day)
It is mid-week, hump day, and there is still so much to be done. Well, lighten up and work smart and easy instead of hard. You will get more done and do it faster if you adopt this attitude today. Talk to others involved in the same project and find their motivation so that you can marshall the forces and get their cooperation toward completion on any projects left undone. Choose your words carefully and be a motivator, not a critic.
Angel Whispers:
To be loved is one of your most important desires. You were born to learn about love through the experience of love in all of it's many forms. Love of self, love of God, love of family, love of your things, love of your friends, love of your home, love of your pets, love of music and the arts, and on and on and on. There is no end to the ways you can express and experience love. If you want your life to become even more wonderful than it currently is, the best way is to offer up a heart-felt "Thank you, God.", every time you experience the sensation of love. The Law of Attraction will automatically bring you much, much more to love.
Angel Whispers:
To be loved is one of your most important desires. You were born to learn about love through the experience of love in all of it's many forms. Love of self, love of God, love of family, love of your things, love of your friends, love of your home, love of your pets, love of music and the arts, and on and on and on. There is no end to the ways you can express and experience love. If you want your life to become even more wonderful than it currently is, the best way is to offer up a heart-felt "Thank you, God.", every time you experience the sensation of love. The Law of Attraction will automatically bring you much, much more to love.
Tuesday, January 8, 2013
01/08/2012 (Tuesday - a 6 day)
Romance and passion are significant in your day today. What are you passionate about? Make sure you have time to spend on that before day is done. Your responsibilities may be many, but remember that fueling your emotional engine will give you energy for the long haul. You can't serve others from an empty bucket, so be sure to replenish yourself first. When you do what you love, it never feels like work.
Angel Whispers:
Filling your mind and heart with beautiful images is one of the best ways to keep yourself on an even keel throughout your day. Keep beautiful things or pictures of those things close at hand so that they can lift your spirits at any given moment. If you are trying to create a joy-filled, successful, fruitful
life, you must keep yourself in the upper register of feeling more than 50% of the time. If one (1) is the lowest (deepest despair) and ten (10) is the highest (infinite joy), you want to be at a five (5) or greater. Keep track of your feeling register through the day and if you notice that you are below a five (5), find a way to bring yourself up. Recite your gratitude list, play happy music, sing, dance, look at something gorgeous, spend time with someone you love, eat something decadent, give/get a great hug, pay someone a genuine compliment, or do any of a million things that will bounce you back up into the higher range. This becomes easier and easier with practice and produces rapidly improving results. Try it and see.
Angel Whispers:
Filling your mind and heart with beautiful images is one of the best ways to keep yourself on an even keel throughout your day. Keep beautiful things or pictures of those things close at hand so that they can lift your spirits at any given moment. If you are trying to create a joy-filled, successful, fruitful
life, you must keep yourself in the upper register of feeling more than 50% of the time. If one (1) is the lowest (deepest despair) and ten (10) is the highest (infinite joy), you want to be at a five (5) or greater. Keep track of your feeling register through the day and if you notice that you are below a five (5), find a way to bring yourself up. Recite your gratitude list, play happy music, sing, dance, look at something gorgeous, spend time with someone you love, eat something decadent, give/get a great hug, pay someone a genuine compliment, or do any of a million things that will bounce you back up into the higher range. This becomes easier and easier with practice and produces rapidly improving results. Try it and see.
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