As we enter the Fall season, this is a good weekend to finish garden projects, or unfinished projects of any sort. You have a compulsion for completion and it can carry you through to the end. Everything you check off your to-do list leaves time, space and energy for something new to do. Consider doing some volunteer work for a cause you believe in. You will be amazed at the rewards that come from giving of your time and energy for a good cause.
Angel Whispers:
Make this a happy weekend. Do something you love, spend time with people you love, eat something incredible, see a good movie or read a good book. Totally immerse yourself in whatever you decide to do. Give it your full attention and take pleasure in doing it to the fullest extent. Notice how full your life feels when you approach it in this way. If you brought this same amount of attention to every activity, how would that change your life? Could you? Would you? Will you?
Showing posts with label choose happiness. Show all posts
Showing posts with label choose happiness. Show all posts
Friday, September 21, 2012
Tuesday, March 6, 2012
03/06/2012 (Tuesday - a 5 day)
The five (5) say to "live, love, laugh and be happy". There is a lightness to your day, even if you have much to do and little time to do it in. Friendship is especially well aspected today, so make time for a quick lunch or dinner with your best friends. Laughter is good medicine and will energize your activities.
Angel Whispers:
Color affects you on many levels. Certain colors are calming or relaxing, while others are energizing and exciting. Color therapy can be very effective as a healing technique. If you are feeling listless or tired, try dressing in a clear red or a bright turquoise to lift your spirit, and thus your energy. Pay attention to your own reaction to color in your surroundings. See if you can pinpoint the color that resonates with you the most, energetically. Incorporate that color in your wardrobe and decor and see if it affects your mood and energy.
Angel Whispers:
Color affects you on many levels. Certain colors are calming or relaxing, while others are energizing and exciting. Color therapy can be very effective as a healing technique. If you are feeling listless or tired, try dressing in a clear red or a bright turquoise to lift your spirit, and thus your energy. Pay attention to your own reaction to color in your surroundings. See if you can pinpoint the color that resonates with you the most, energetically. Incorporate that color in your wardrobe and decor and see if it affects your mood and energy.
Friday, February 24, 2012
02/25/2012 (Saturday - a 5 day)
Do something you LOVE today. Immerse yourself in it completely. Enjoy it to the fullest and notice how good it feels give yourself up to something that feels so good. Whether you are painting a painting or curling up with a good book, give your all to the experience. In the midst, give yourself a quick energy check. You will probably find that you have more energy than you had all week or perhaps you feel more relaxed than you have in a while. Nice, huh?
Angel Whispers:
If you want to feel good and live a good life, you must make some sacrifices. One of the first things you must give up is worry. Whether you are worrying about yourself or someone else, it is a useless buy costly activity. Worry is toxic and will only bring to you the very thing you are worrying about. Worry diminishes your energy, literally weakens your body systems and becomes a self-fulfilling prophecy. It is a very bad habit and must be rooted out and replaces with words and visions of health, happiness and success. Choose your thoughts carefully for each thought is a plan for the future.
Angel Whispers:
If you want to feel good and live a good life, you must make some sacrifices. One of the first things you must give up is worry. Whether you are worrying about yourself or someone else, it is a useless buy costly activity. Worry is toxic and will only bring to you the very thing you are worrying about. Worry diminishes your energy, literally weakens your body systems and becomes a self-fulfilling prophecy. It is a very bad habit and must be rooted out and replaces with words and visions of health, happiness and success. Choose your thoughts carefully for each thought is a plan for the future.
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