Do something you LOVE today. Immerse yourself in it completely. Enjoy it to the fullest and notice how good it feels give yourself up to something that feels so good. Whether you are painting a painting or curling up with a good book, give your all to the experience. In the midst, give yourself a quick energy check. You will probably find that you have more energy than you had all week or perhaps you feel more relaxed than you have in a while. Nice, huh?
Angel Whispers:
If you want to feel good and live a good life, you must make some sacrifices. One of the first things you must give up is worry. Whether you are worrying about yourself or someone else, it is a useless buy costly activity. Worry is toxic and will only bring to you the very thing you are worrying about. Worry diminishes your energy, literally weakens your body systems and becomes a self-fulfilling prophecy. It is a very bad habit and must be rooted out and replaces with words and visions of health, happiness and success. Choose your thoughts carefully for each thought is a plan for the future.
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