If you are feeling frazzled or harried today, you may need a dose of solitude to bring things back to order. The seven (7) requires a good bit of quiet or alone time, to scrutinize or analyze the things going on around you in order to put them into some logical form in your mind. To regain some sense of tranquility and sanity, just take a quick walk in the open air or take the phone off the hook and close the door for a few minutes of meditation. It won't take long to clear your head and you will feel better the rest of the day.
Angel Whispers:
Your time is like money, you must be very careful how you spend it. You need time for your physical needs...food, hygiene, exercise and sleep. Each one of these refreshes your body/mind/spirit in its own way and is therefore necessary for a healthy, happy system. Make sure you get the best you can in each category so that your body will thrive. Keep in mind that an excess of any of these items will be as harmful as not having enough. Balance is the key.
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