06/01/2013 (Saturday - a 4 day)

This is a good day to get physical, work up a good sweat and accomplish something significant.  With a little discipline, a lot of energy and some stamina you can work wonders.  Whatever task comes to hand will bring its own reward.  Your body will actually thank you for the workout, whatever form it takes.  You have the strength to do whatever you set your mind to.  Just do it.

Angel Whispers:

Whatever you bless, blesses you.  And, vise versa.  When you have a quiet moment, begin by blessing the ground beneath your feet.  Then, breathing deeply, draw that blessed energy right up through the bottoms of your feet, your ankles.  See it swirling around and through your knees, blessing them with fluid movement and ease.  Keep moving the blessing and energy up through your thighs, your pelvic region, your hips and into each and every organ in your body.  Bless your eyes, ears, brain and even your skin and hair.  Pull the blessings up through the top of your head and keep it flowing as it rains over you and back into the earth.  This treatment takes only moments to perform, but it can add life to your years and years to your life.

05/02/2013 (Thursday - a 4 day)

You will probably find this to be a very physical day, with tasks that may challenge your stamina.  Push through, so that you can claim the satisfaction at the end of the day.  Everything seems to be much more down to earth, basic and elemental.  Simplicity is key.  Discipline and hard work will bring the success you seek.

Angel Whispers:

Whatever you push against, gets stronger.  However, it seems natural to push against what we perceive as wrong or dangerous.  The Law of Attraction says, "that which is like unto itself is drawn".  When you put your attention on a thing, you amplify it.  It grows according to the amount of time, energy and attention you give it.  Where is your attention going?  How often do you talk about what you disagree with.  Instead of talking about what doesn't work, choose to talk about what would work.  Sing the praises of the good ideas you see or hear.  Become a champion for the best case scenario.  Breathe life into your expanding dreams.  Fan the flame of good, right, successful, beautiful, glorious, healthy, happy, prosperous, loving, etc., etc., etc.!  Make it so.

04/21/2014 (Sunday - a 4 day)

Look to your physical needs, your responsibilities and your financial requirements today.  Think of it as evaluating and supporting your "bottom line".  Activities that relate to these issues will pay big benefits if you take care of them now.  Organization and list making are excellent.  Making plans for your meals and exercise program are important, too.  No excuses...JUST DO IT.

Angel Whispers:

Without your health, all of your hopes and dreams become more and more difficult to achieve.  Three of the most important elements your body needs for good health are oxygen, good water and adequate sleep, no matter what your age is.  These three elements actually support each other.  Deep breathing and hydration will help you to sleep better.  It all starts with your breath.  Are you a shallow breather?  Consciously practice taking deep breaths and holding them, several times throughout the day.  Make sure you drink 8-10 glasses of pure water every day.  Do some stretches and some of your deep breathing just before bedtime.  Even these small changes will make a difference in your overall health.  Whether you are maintaining good health or trying to retrieve it, step by step, you can make a difference.  Exercise, vitamins, a good mattress, stress relief and meditation/visualization/affirmation may be appropriate next steps.  Start simple and keep going.

04/12/2013 (Friday - a 4 day)

Put a real push on to finish out the week.  You will feel better if you don't have left-overs for next week.  If you are feeling uptight, frustrated or out of sorts, get outside and walk briskly, breathe some fresh air, maybe even get some light exercise in.  Upon returning to work you will be clearer, more energized and have a new perspective on the job at hand.

Angel Whispers:

Breath is essential to life, but you often tend to be shallow breathers which deprives your body of the oxygen it needs for maximum performance.  Do some deep breathing when you first wake up, before you enter your workplace, before you start your car, whenever you feel stress and when you get ready for bed.  You could also connect your deep breathing to some good affirmations for an even greater effect.  This is a simple practice with big benefits.

04/03/2013 (Wednesday - a 4 day)

Discipline is called for today.  A good focus word for the day would be strength.  What are your best strengths?  How can you put them to use today?  Strength of character, physical strength, strength of conviction?  Hard work and stamina may be required to get through the "must do's" on your list.  Those same qualities will also serve you well when the work day is done and there is time to play.

Angel Whispers:

When you have a plan it is easier to tell whether you are making progress or not.  When you set goals, be sure to establish a time line with a beginning, a middle and an end and what your expected accomplishments will be throughout.  Tracking your progress will, hopefully, be encouraging and keep you on track.  Build in a certain amount of flexibility so that you can take advantage of opportunities that come up unexpectedly.  As you set your intentions and begin your forward movement, the Universe will begin to assist you in ways you could not have perceived.  Wiggle room can be a good thing.

02/23/2013. (Saturday - a 4 day)

Discipline is called for today. This would be a good weekend to get serious about that diet or exercise program you have been talking about. Or,perhaps you have been putting off doing personal paperwork like getting ready for taxes, balancing your checkbook or cleaning the garage or your junk drawer.

Angel Whispers:

The things you do to improve your body will benefit every aspect of your life. From eating well to exercise and taking your vitamins, sleeping well to removing stress from your life, you are enriching and enlivening your life force. Don't take your core health for granted. . . .be proactive about keeping your health and wellbeing. Make the kind of life choices, on a daily basis, that will strengthen your core energy. Remember that the power of the word is an incredible tool to use in your endeavor to create the best health and life. Speak words of praise and gratitude to your organs and cells and watch them respond with greater efficiency. (This is The Law of Attraction in action.)