Put a real push on to finish out the week. You will feel better if you don't have left-overs for next week. If you are feeling uptight, frustrated or out of sorts, get outside and walk briskly, breathe some fresh air, maybe even get some light exercise in. Upon returning to work you will be clearer, more energized and have a new perspective on the job at hand.
Angel Whispers:
Breath is essential to life, but you often tend to be shallow breathers which deprives your body of the oxygen it needs for maximum performance. Do some deep breathing when you first wake up, before you enter your workplace, before you start your car, whenever you feel stress and when you get ready for bed. You could also connect your deep breathing to some good affirmations for an even greater effect. This is a simple practice with big benefits.
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