Park the car at the back of the lot, skip the elevator, walk your dog, or go for a run around the lake. Physicality is the name of the game today. The four (4) is all about discipline, hard work, earthiness, and building a foundation. Any activity that includes these attributes will be very satisfying to you, body and soul. In the heat of the summer, being in or near the water is also good. Okay, if you just can't get physical, organize something.
Angel Whispers:
One of the best ways to get to know yourself is to get to know your body. What kind of movements please you? Can you tell when you have fed yourself something that your body doesn't like? Have you learned to listen when your body says it is tired, hungry, depleted in some way? You are a soul, living in a physical body. Introduce your various parts to each other. A massage is a good way to do this. If you don't have a partner to help you with this, book an appointment with a good massage therapist. It can be just as revealing to give someone else a massage.
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