If you feel like people are "wearing on your last nerve" today, it is because you are needing some alone or quiet time to do some processing, analyzing, thinking or meditating. Your mind wants to be in charge and you might as well give it free rein. Forget the physical activities you usually use to distract your mind and keep emotions at bay. Just be quiet and think. Something important may be revealed.
Angel Whispers:
There are many ways to meditate, or clear your mind of clutter so that you can more easily communicate with your Higher Self. You could practice formal meditation techniques, learn to use a mantra, stare at a candle, count your breaths, listen to guided meditations. You can find one that works best for you. If you can slow your mind, you can ease pain, lower your blood pressure, calm your own fears, change habits and so much more. 7
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