Sunday, May 19, 2013

05/20/2013 (Monday - a 4 day)

Start this week with the discipline and organization of the four (4) and your whole week will be much more successful.  Make a plan and follow that plan.  You know what needs to be done and you can break it down into smaller increments that are easily accomplishable.  How do you eat an elephant?  One bite at a time.

Angel Whispers:

This is a good day to take care of any physical issues you may have.  Want to change your diet and fitness plans?  Start it today.  Don't make your changes too large.  Small changes are more easily assimilated into your daily activities.  Be consistent and you will see gains quickly.  Determination and intention are powerful forces when you are dealing with your body.

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