Thursday, January 5, 2012

01/06/2011 (Friday - a 3 day)

Everything seems to lighten up today, due to the playfulness of the three (3) energy. Even if you have important things to do, do them with a light hand and a sense of humor, not taking yourself or anyone else too seriously. You won't cross any lines of impropriety because you have a natural sense of rhythm that will guide you. Remember, sometimes laughter is the best medicine.

Angel Whispers:

If you feel down, depressed or despondent, remind yourself that it is not a forever thing. You can make choices that will lead you to a happier place. Good sleep and nutrition play a big part in how your brain functions, so do your best to have these. Being alone is probably not working for you, so reach out to a friend or family member. Watch some funny YouTube videos or go to a funny movie. Call your funniest friend. Get out and walk in the sunshine, listen to the bird song, breathe deeply and say "Thank you, God.", even if you don't know what you are giving thanks for. Give thanks that you CAN walk, CAN hear birds singing, CAN still breathe. It is all about choice and every single time you choose to move toward joy, the healthier your mental chemistry will be and the next choice will be easier, and the next....and the next. Choose joy, even when you barely remember what it feels like. Choose joy and joy will choose you.

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