The one (1) energy of this day is all about new beginnings. As the old year comes to an end, this is a wonderful time to contemplate what you want to have or experience in the new year. Because 2012 is a five (5) year, which inspires change, transformation, freedom and self promotion, you might consider what these energies could do for you and your intentions. This energy will ask you to think outside the box, try something new and see new possibilities. It will open new doors, but you must determine whether to walk through them or not.
Angel Whispers:
Without breath there is no life. Are you a shallow breather? Do you find yourself holding your breath when you are stressed or fearful? Breath is cleansing, healing, rejuvenating. Breath is life. When you are tired, pay attention to your breathing. Change the pattern by counting slowly as you breathe in and out. Mentally, see the breath as a river of light flowing into your cells, nourishing them and depositing valuable oxygen in them. Breathe as deeply as you can and hold for a count of three on both the intake and outflow. If you will do this every time you feel stress, fatigue or tension you will feel your recovery coming more and more quickly. Counting your breaths when you go to bed will help you to go quickly and deeply into sleep. Especially if you are counting your blessings as you count those breaths.
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