After all the introspective energies of the last few days, it is time to lighten up and play with the energies of the number three (3). Be creative and find a way to express the things you have learned and felt this week. Write, sing, paint, dance, sew, garden, make music....do anything that expresses the real you. Do it for the sheer joy of doing it, and if it winds up being great, you can consider that the cherry on top of the sunday.
Angel Whispers:
Music can be one of your greatest tools for keeping yourself "tuned up", and running smoothly. Choose your playlists carefully. Create one for walking or exercising. Create another for meditation, and one for those days when you just need something to lift your spirits. Experiment with different genres of music and pay attention to how your body feels when you listen to the different types of music. Don't forget to move that body with the rhythms of your choice.
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