Friday, November 4, 2011

11/05/2011 (Saturday - an 11 day)

The eleven (11) is the seeker of enlightenment or illumination. Spend some time in contemplation or meditation. Your truth lies within. Your dialog with your inner self can be very revealing today. Memories float to the surface, dreams are remembered, ideas flourish. Grab hold of some of these, write them down, do something about them.

Angel Whispers:

One of best ways to keep mind and body together and thriving is getting quality sleep. It is in your sleep that your body takes care of rejuvenation, healing, and repair. Ask your subconscious mind to tell you what your body needs to have better sleep quality. Create an appropriate resting place, wear comfortable sleep clothes (or nothing), turn off your electronics 30 minutes before you plan to sleep and keep your room as dark as possible. Tell your body that you choose to have 2 hours of rest and rejuvenation for every hour you sleep and that you wish to wake feeling rested and refreshed. Doze off while mentally going over your gratitude list. Rest will come.

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