Today is influenced by the conservative, disciplined, hard working number four (4). You, and most everyone you know, may have been a little flighty and uncentered yesterday, but your head is on a bit straighter now. You can feel the energy coursing though your body in a direct and more focussed way. Your body actually likes to feel you moving, working, walking, dancing or whatever you find to do to move it around. It feels so good that you may decide to start a new diet and exercise program. Any such plans begun today will have a pretty fair chance of succeeding. It will require discipline and hard work, but that is what the number 4 is all about. Go for it!
Angel Whispers:
Your body needs more than some questionable food, a little water and a few hours of restless sleep to thrive. If you will learn to pay attention to the way body talks to you, it will guide you to the right kinds of food and drink, rest and relaxation it needs. Feed your soul as you feed your body. Take time to wiggle your toes in the cool morning grass, take deep cleansing breaths and listen to the sounds of nature all around you. Become one with Nature for a few moments each day and it will renew your body, mind and spirit. It costs nothing to be completely present in your environment, yet it can bring you many benefits, Be kind to your body and it will be kind to you.
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