Today is a day of reverence and worship, prayer and meditation. The seven (7) asks you to be quiet and hear that still, small voice within. So, whether you attend church, commune with nature or just spend some quiet time alone, do quiet your mind enough that your own small voice can make itself heard. Deep breathing will help, or the use of a mantra. Even a few moments spent in a spiritual attitude will release a great deal of stress and rejuvenate your body much more than you would expect.
Angel Whispers:
If you are at all in tune with nature, you will have noticed that most of life is cyclical. The seasons, the phases of the moon, the ebb and flow of the tides. In your own life you have surely noticed that there are times when everything seems to move swiftly and many things are happening at once. Then, there are times when everything has slowed down. These are natural cycles and it is best to observe them and not push for speed and action in a slow cycle where things are happening on the inner planes rather than the outer, more physical cycles. Learn to recognize your own phases and also learn to be patient with them. There will be much less frustration if you do.
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